HOW I STAY POSITIVE
How do you stay positive in an instant world where we're constantly surrounded by people who are smarter than us, prettier than us or in some way more talented than us? This is a question which I've really had to think about during my first year at university, especially during the first term, when I was having a bit of a hard time. However, by the end of the first year I felt like I'd developed a far more positive attitude. So I'm sharing a few of the techniques that helped me most. These techniques mean I now hold this expression of relative contentment (Most!) of the time: Contented After having held the following expression for almost half a year, which is, by anyone's standards, a feat of endurance: Grump Disclaimer: None of this is professional advice, clearly. These are just a few things I did that I found changed my life for the better! 1. PRACTICE KINDNESS TO SELF The number one rule of trying to get yourself out of a negative sp...
